Blog
Our commitment to serving the community includes providing timely blog articles that help inform you about our services, patient experiences and living healthy.
When to use heat or ice for an injury? It depends keyboard_arrow_right
September 09, 2024MountainStar HealthcareIf you've ever had back or joint pain, you've probably wondered if it was best to treat it with heat or ice. Here's when to use heat or ice for an injury.Peripheral artery disease self-care: Tips for managing PAD keyboard_arrow_right
September 09, 2024MountainStar HealthcarePeripheral artery disease can slow you down if left unrecognized or untreated. Practicing peripheral artery disease self-care can help reduce symptoms.How to prevent falls: Ways to reduce the risk for older adults keyboard_arrow_right
September 09, 2024MountainStar HealthcareKnowing how to prevent falls helps older people stay healthy and active and continue living independently.9 tips for a healthy pregnancy keyboard_arrow_right
August 20, 2024MountainStar HealthcareCarrying a child is a huge responsibility. We're here to support you and help ensure you have the healthiest pregnancy possible.Common signs of pregnancy and what to do next keyboard_arrow_right
August 20, 2024MountainStar HealthcareEvery person and pregnancy are different. Learn some of the most common early signs of pregnancy and when to see a doctor.Kids’ backpack safety tips: How to avoid injury this school year keyboard_arrow_right
August 05, 2024MountainStar HealthcareBackpack safety for kids is important to their health. Check out these tips for how to choose, pack and wear a backpack.5 reasons why having a service dog can make a difference keyboard_arrow_right
August 05, 2024MountainStar HealthcareThere are several ways people with disabilities can benefit from an assistance dog. Here are some reasons for service dogs and how to get one.Why is friendship important? Surprising health benefits of having friends keyboard_arrow_right
August 02, 2024MountainStar HealthcareLoneliness is an epidemic in the United States. But why is friendship important? For starters, it can combat loneliness and the health risks it brings."The LILI Letter" - July 2024 keyboard_arrow_right
July 16, 2024Ogden Regional Medical CenterHeart Center, weight loss/wellness class & support group newsletter.Stay safe from ultraviolet rays this summer keyboard_arrow_right
July 08, 2024St. Mark's HospitalTips for staying safe from the sun this summer.